Discover How to Fuel Your Body and Lose Weight With PCOS


Do You Suffer from PCOS and You're Tired of all the So-Called Quick Fix Diets That Left You Frustrated and Disappointed Because You Regained the Weight?

If the Answer is YES, Then Keep Reading Because I'm Going to Show You How to Eat Without Restrictive Diets or Quick Fix Gimmicks, so You Can Take Control of Your PCOS Once And For All Without Spending A Dime.

Let me ask you a question...

Do you ever feel like there’s too much conflicting information about how you should eat with PCOS?

If you’re confused, frustrated, and overwhelmed by all the mixed messages out there, you’re not alone.

Every day I talk to women who feel defeated and just about ready to give up.

Can you relate?

If you’ve tried the so-called quick fixes for PCOS and regained the weight, you might be tempted to beat yourself up about it.

I’m here to tell you that it’s NOT your fault.

The fact is that restrictive diets don’t work long-term for PCOS… and “rapid weight loss” often leads to rapid weight GAIN.

“Quick Fixes” Don’t Work Long-Term Because They’re Not DESIGNED To Work Long-Term!

If you’ve been tempted by the promise of sudden and dramatic results in the past, I don’t blame you.

Who WOULDN’T want fast results?

It’s natural to want to free yourself from a problem as quickly as you can.

But there are two problems…

1) It doesn’t really work that way. Having an extra few dozen pounds isn’t like having an ear infection. A short-term treatment plan is not going to give complete relief.

2) People who sell restrictive “quick fixes” know you WANT to believe that it DOES work that way. They know it’s not true and they don’t really care. 

They lie to make money off of you, claiming things like “You’ll lose 30 lbs in 4 weeks...AND you’ll keep it off”

You pay up, experience an initial rush of excitement, and then end up mad at yourself for gaining the weight back.

Meanwhile, they’re laughing all the way to the bank.

You Can’t Turn a Quick Fix Into a Lasting Fix for PCOS!

It’s not that you need to just “try harder” to stick to your restrictive eating plan.

You don’t need to turn a rigid 21-day detox into a 365-day detox year-after-year.

You need a radically different approach.

You need something that’s EFFECTIVE...and SUSTAINABLE.

That means your weight loss strategy needs 3 main components:

1) It needs to be right for your TASTE BUDS. It lets you enjoy your favorite meals (in a balanced way) so that you never feel deprived.

2) It needs to be right for your BODY. It helps you feel your best, so you actually feel MORE energy while following your lifestyle plan. No more constant hunger and fatigue. 

3) It needs to be right for your LIFE. 

Unless you have a personal chef, you can’t have 3 hours of food prep go into your meals each day. 

You probably can’t spend 2 hours at the gym each day, either. 

Nor would you want to! I know I wouldn’t...

Over the Next 30 Days, I’ll Give You Quick Wins on your Way to Long-Term Success

If you’re not losing 10 lbs a week, how would you know if you’re making progress?

Simple… you see the new healthy habits you’re building.

You experience eating and exercising in a way that’s right for your body.

You make healthy eating and physical activity fit seamlessly into your daily routines.

All while continuing to enjoy your favorite meals.

During the 30-Day PCOS Revolution Jumpstart, you’ll accomplish this over weekly steps.

Step 1: Planning for Long-Term Success

You can’t get long-term results with short-term thinking.

In week 1, you will discover how to plan your meals and shopping trips to save time, calories, and money (without feeling deprived.)

Step 2: Moving Your Body

You don’t have to spend hours at the gym to get in great shape. 

In week 2, you will identify the best types of exercise to focus on to transform your body and improve your health.

Step 3: How to Eat BETTER, Not Just LESS

If you want to lose weight quickly and gain it all back, focus solely on the number of calories you’re eating.

But if you want SUSTAINABLE weight loss, you need to focus on the quality of food in your diet.

In week 3, you will discover the 5 most important shifts to make for doubling the quality of your food choices.

Step 4: Fueling Your Body

The #1 factor that prevents women from losing weight (and/or keeping it off) with PCOS is the wrong portion sizes.

Undereating and overeating are major threats that can sabotage your weight loss efforts.

In week 4, you will learn how to fine-tune your food portions to lose weight month-after-month (until you reach your goal weight.)

Here’s How It Works:  

The 30-Day PCOS Revolution Jumpstart is a 100% free, online program so you can join us from ANYWHERE in the world… 

Once you sign up, you’ll receive: 

  • Simple 4-Step Action Plan to get you on the right track without making you feel overwhelmed (a $49 value)
  • Members-Only Private Support Group so you can get extra tips, accountability, and motivation (a $99 value). 
  • Daily Coaching Support in the private group to help you succeed with each action step and overcome any challenges along the way (a $250 value).
  • Meal Planning Templates to help you put together simple, healthy PCOS-friendly meals in record time (a $29 value).

Altogether, a $427 Value. 

PLUS…You Get These Bonuses:

  • Delicious, Nutritious Recipe eGuide for breakfast, lunch, dinner and side-dishes (A $27 value)
  • A Grocery Shopping Guide to help you easily navigate healthy food choices at the store (A $19 value)
  • ‘Sensational Smoothies and Juices’ recipe guide (A $19 Value)

Total Value for the Bonuses: $65

In This Free 30-Day PCOS Revolution Jumpstart, You Will Learn Easy-to-Implement Strategies So You Can...

  • Lose weight (and keep it off)
  • Burn away belly fat
  • Slip into your favorite jeans again
  • Feel more energetic (and avoid afternoon slumps)
  • Be confident that you’re eating in a way that makes you feel great AND is helping you reach your goals.


Claim Your Spot Today to Take the Next Step Towards Kicking Your PCOS Symptoms to the Curb for Good!

You don’t have to keep feeling frustrated by those final stubborn pounds.

You don’t have to continue being afraid that you’ll need to keep dieting for the rest of your life.

Just because you’ve struggled to keep weight off in the past does NOT mean you are destined to yo-yo up and down forever.

You can learn how to achieve sustainable weight loss with PCOS.

The PCOS Revolution 30-Day Jumpstart  can be started anytime and takes place 100% online in a private Facebook group 

(only visible to members of this program.) 

With the bonuses, you get a total value of $512.

But by joining today, you won’t pay over $500.

You won’t pay pay $300.

You won’t even pay $200.

Right now, you can claim your spot in this program for absolutely free! 

Why am I offering this program at no charge?

Because I know that as a woman with PCOS you’ve probably tried diet programs that didn’t work, 

and I want you to see that there IS something that works.

Registration will not be open for long and spaces are limited.  

Claim your spot right now and declare your commitment to kicking your PCOS symptoms to the curb for life.

Just click the button below to take the next step.

About Farrar Duro

Farrar Duro

My own journey to finding a healthy balance with PCOS has given me insight into the many challenges women encounter. As a practitioner of Traditional Chinese Medicine for the past 20 years and someone who's dealt with PCOS my whole life, I know the struggles with weight, fatigue, and getting your cycle back on track can be very frustrating. 

That's why I'm offering my FREE 30-day PCOS Revolution Jumpstart to help you get back on track and take control of your PCOS in 2019!

Get Your Spot Now

Claim Your Free Bonuses

Claim Your Free PCOS Bonuses

Our 30-Day PCOS Revolution Jumpstart is filled with delicious smoothie recipes and PCOS-friendly daily recipes, including snacks! When you register, you'll receive all of my bonuses plus accountability support within our private Facebook group.

Let Me In!

What's Included in the 30-Day PCOS Revolution Jumpstart:


Simple PCOS 4-Step Action Plan

We'll do a deep-dive into developing a plan to get you on the right track without the overwhelm.

Members-Only Private Facebook Group

Jump into our members-only private group so you can get extra tips, accountability and motivation to kick your PCOS symptoms to the curb finally!

Motivation and Support for PCOS

Get all the support you need in our private Facebook group to help you succeed with each action step and overcome any challenges along with way.

Meal-Planning Templates

These templates will help you put together simple, healthy PCOS-friendly meals in record time.


  • Delicious, Nutritious Recipe eGuide for breakfast, lunch, dinner and side-dishes 
  • A Grocery Shopping Guide to help you easily navigate healthy food choices at the store (includes vegan, vegetarian, dairy-free and gluten-free options)
  • ‘Sensational Smoothies and Juices’ recipe guide

Don't Let Another Day Pass Without Having a Plan In Place!

Reserve Your Spot Now